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Welcome to the Self Love Effect podcast, where we aim to inspire one another through sharing our personal journey of self-love, body positivity, hardships & triumphs. I truly believe it is a domino ’’effect,” when one person inspires another that person has the ability to inspire another, so on and so forth. After sharing my ”mommy tummy” last year on social media and embracing my loose skin & stretch marks it concurred to me we all need to know that it is okay to be raw & vulnerable. Loving yourself is your ultimate super power. Every week we talk about all things self, overcoming hurdles, and the life experiences that lead us to the person we are today. Real life takeaways, no sugar coating, because it is important that you embrace who you are and that you always show up as your unapologetic self. @the_Selfloveeffect selfloveeffect.com Xx
Episodes

Monday Jun 19, 2023
#139 - The Journey Is The Reward
Monday Jun 19, 2023
Monday Jun 19, 2023
Motivational Monday: The journey is the reward. The journey is not linear but it is through the inconsistency that we are given the opportunity to learn, grow, and evolve.
To submit your questions send them to desiree@selfloveeffect.com or leave a comment with your question.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
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If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Thursday Jun 15, 2023
Thursday Jun 15, 2023
In today's episode, Desiree is joined by Cosmetic Surgeon Dr. Whitney Florin. They discuss postoperative depression, a common side effect of surgery. They share their experiences from both a patient and surgeon perspective. They also cover a wide range of topics, such as mindset & self-love and how both can help the recovery process after one undergoes changes and are faced with a new level of self-acceptance.
IG: @drwhitneyflorin
Website: https://galleryofcosmeticsurgery.com/about-us/dr-whitney-florin/
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Wednesday Jun 14, 2023
#137 - Q&A: Emotional Eating & Changing One’s Mindset For Good
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
You are the answer in your own life. Respect yourself enough to change. Just start. It is that simple. Every Wednesday questions will be answered from all of you listeners. To submit your questions send them to desiree@selfloveeffect.com or leave a comment with your question.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
In today's episode, Desiree is joined by one of the top leaders of the Self Love Effect Community Morgan Felkins. They discuss Morgan's journey, entrepreneurship, 75 hard, and the power of both self belief & confidence. "Just because you didn't follow through with one thing doesn't mean that you can't change who you are or your inner being. Do not let that one thing define who you are to play the rest of the game."
IG: @coachmfelkins
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Monday Jun 12, 2023
#135 - Stop Lying To Yourself!
Monday Jun 12, 2023
Monday Jun 12, 2023
Motivational Monday: Believe in yourself, put in the work, trust your actions, trust in the process, and execute every single day. Choose to win.
To submit your questions send them to desiree@selfloveeffect.com or leave a comment with your question.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Thursday Jun 08, 2023
#134 - Real People, Real Stories with Sheri Hollinger: Inhale Patience, Exhale Grace
Thursday Jun 08, 2023
Thursday Jun 08, 2023
In today's episode, Desiree is joined by the leader of the Self Love Effect Community Sheri Hollinger. They discuss Sheri's journey, struggles, vulnerabilities, eating disorder, and how she overcame it all & is now helping both men and women become the best version of themselves.
IG: @sheri.hollinger
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Wednesday Jun 07, 2023
#133 - Q&A: Treat Yourself Mentality, Daily Obligation, & Respecting Yourself
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
You are the answer in your own life. Respect yourself enough to change. Just start. It is that simple. Every Wednesday questions will be answered from all of you listeners. To submit your questions send them to desiree@selfloveeffect.com or leave a comment with your question.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Wednesday Jun 07, 2023
#132 - Personal Responsibility, Micro-Discipline, 21 Day Challenge
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
What would your life look like if you decided today to focus on taking personal responsibility? If you committed to daily habits/practices that focused on self-improvement would you still be writing the same chapter in your life?
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Tuesday Apr 25, 2023
#131 - Choose Courage, Choose the Healed You, & Walk In Your Truth
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
What is the point of improving, of healing if you are going to hold onto the unhealed version of yourself?
Surgery:
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Wednesday Apr 19, 2023
#130 - Your Identity Is Not Based on Your Appearance
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
Who are you are? Who do you believe yourself to be? Who are you at your core?
Take Action. Take Control. Transform Your Life.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com