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Welcome to the Self Love Effect podcast, where we aim to inspire one another through sharing our personal journey of self-love, body positivity, hardships & triumphs. I truly believe it is a domino ’’effect,” when one person inspires another that person has the ability to inspire another, so on and so forth. After sharing my ”mommy tummy” last year on social media and embracing my loose skin & stretch marks it concurred to me we all need to know that it is okay to be raw & vulnerable. Loving yourself is your ultimate super power. Every week we talk about all things self, overcoming hurdles, and the life experiences that lead us to the person we are today. Real life takeaways, no sugar coating, because it is important that you embrace who you are and that you always show up as your unapologetic self. @the_Selfloveeffect selfloveeffect.com Xx
Episodes

Tuesday Aug 22, 2023
#149 - Doubt, Excuses & Trusting More In Our Limitations
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
Do you find yourself doubting yourself and making excuse after excuse? Are you trusting in your limitations more than you trust in your skills and abilities? Do you feel paralyzed and stuck?
Join our FREE Self Love Effect Community:
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If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Monday Aug 07, 2023
#148 - Go To War With Yourself & Start Saying NO To Yourself
Monday Aug 07, 2023
Monday Aug 07, 2023
Do you feel stagnant? Are you making the same excuses? Are you avoiding telling yourself the truth? The problem is not what's going on around you. The problem is not those around you. The problem is you and your lack of boundaries with yourself. It starts and ends with you.
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Thursday Aug 03, 2023
#147 - The Power of Momentum: Just Keep Going
Thursday Aug 03, 2023
Thursday Aug 03, 2023
A key ingredient to success is momentum. If you never stop you'll never have to start back up again. As long as you keep moving progress is being made. Challenge yourself to harness the power of momentum.
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Tuesday Aug 01, 2023
#146 - Why Growing Your Self-Respect Matters & How It Leads To Evolution
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Have you ever found yourself constantly wondering why you are stuck and can't seem to grow? What if the reason is not because you don't have what it takes but because you lack self-respect for yourself. If your struggle with self-respect then this podcast episode is for you.
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Thursday Jul 27, 2023
#145 - 3 Ways To Respond To Self-Doubt & Cultivate Self-Belief
Thursday Jul 27, 2023
Thursday Jul 27, 2023
Have you ever started something only to stop because you have convinced yourself that "you don't have what it takes" or "it's to hard?" What would your life look like if you decided to respond to your self-doubt with a plan of action?
Then this podcast episode is for you.
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Tuesday Jul 25, 2023
#144 - Conserving Your Energy & Learning To Validate Yourself
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Do you find yourself struggling to accept yourself? Do you find yourself feeling worthy only when you are validated by others?
Welcome to Tough Love Tuesday on the Self Love Effect Podcast! Today, we will become unavailable to the things that do not serve us and challenge ourselves to take control of the first thought we have when looking at our own reflection.
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Friday Jul 21, 2023
Friday Jul 21, 2023
Have you ever considered that the reason you are not where you want to be in life or are the person you want to be is because you continue to be at war with yourself? What if you decided to control your mind? What if you healed the relationship with yourself? What if you decided to put in time, effort, and love into yourself?
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
In today's episode, Desiree is joined by her client & friend Kendra Carter. Kendra began her transformation journey April 2022 and since then has lost 45lbs and is under 200lbs. They discuss Kendra's journey, how being overweight was a struggle, 75 hard, motherhood and the power of focusing on yourself.
IG: @plottwistkendra
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Monday Jul 03, 2023
#141 - Summer Transformation Challenge & How To Win One Day At A Time
Monday Jul 03, 2023
Monday Jul 03, 2023
To submit your questions send them to desiree@selfloveeffect.com or leave a comment with your question.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Tuesday Jun 27, 2023
#140 - Do You Believe You Are Worthy?
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Do you believe in your are worthy? Do you find yourself under constant self-sabotage? Do you seek external validation or acceptance? Do you push away the good because you don't believe yourself to be enough?
To submit your questions send them to desiree@selfloveeffect.com or leave a comment with your question.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com