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Welcome to the Self Love Effect podcast, where we aim to inspire one another through sharing our personal journey of self-love, body positivity, hardships & triumphs. I truly believe it is a domino ’’effect,” when one person inspires another that person has the ability to inspire another, so on and so forth. After sharing my ”mommy tummy” last year on social media and embracing my loose skin & stretch marks it concurred to me we all need to know that it is okay to be raw & vulnerable. Loving yourself is your ultimate super power. Every week we talk about all things self, overcoming hurdles, and the life experiences that lead us to the person we are today. Real life takeaways, no sugar coating, because it is important that you embrace who you are and that you always show up as your unapologetic self. @the_Selfloveeffect selfloveeffect.com Xx
Episodes

Friday Jan 27, 2023
#118 - You vs. You
Friday Jan 27, 2023
Friday Jan 27, 2023
Who would you be? What would your life look like if you focused on yourself?
Take Action. Take Control. Transform Your Life.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Monday Jan 23, 2023
#117 - Invisible Progress, Compounding Interest, & Results
Monday Jan 23, 2023
Monday Jan 23, 2023
Motivational Monday: What would your life look like? Who would you be? If you stayed the course, were consistent and put in daily effort.
Take Action. Take Control. Transform Your Life.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Tuesday Jan 17, 2023
#116 - Failure Isn’t Final: Overcoming Setbacks, Failure, & Defeat
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
Defeat is only a state of mind. Setbacks and failure are inevitable but it is how we respond to them that makes or breaks us. You can choose to give up when facing a setback and failure or you can view it as an opportunity to learn and grow. The choice is yours.
Take Action. Take Control. Transform Your Life.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Friday Jan 13, 2023
#115 - Inner Conflict, Giving Up, & Seeking External Approval & Belief
Friday Jan 13, 2023
Friday Jan 13, 2023
You can choose growth or you can choose to be complacent & seek external validation. Do you find yourself being held back because of those in your inner circle? Are they rooting for you or against you?
8-Week New Year Challenge is HERE! Registration ends this Friday January 13th for all of you podcast listeners. To get started early download the 1st Phorm add me as your advisor: Desiree@selfloveeffect
Take Action. Take Control. Transform Your Life.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Monday Jan 09, 2023
Monday Jan 09, 2023
Our key word this year in the SLE Community is: Discipline
Discipline is not attractive or sexy but it will transform your life, if you chose to be disciplined. If you chose to show up and win one day at a time.
8-Week New Year Challenge is HERE! Registration ends this Friday January 13th for all of you podcast listeners. To get started early download the 1st Phorm add me as your advisor: Desiree@selfloveeffect
Take Action. Take Control. Transform Your Life.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Thursday Nov 24, 2022
#113 - Pressure Is A Privilege
Thursday Nov 24, 2022
Thursday Nov 24, 2022
Happy Thanksgiving! Grateful for each and every one of you. Take a moment to find gratitude in yourself and your journey. In this episode we come to understand that the pressure we feel is a privilege not a burden.
Take Action. Take Control. Transform Your Life.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Add me as your advisor: Desiree@selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Thursday Nov 17, 2022
#112 - Healing Happens By Feeling
Thursday Nov 17, 2022
Thursday Nov 17, 2022
You can do hard things!
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Thursday Oct 20, 2022
#111 - The Time Is Going To Pass Anyway
Thursday Oct 20, 2022
Thursday Oct 20, 2022
Mindset: The time is going to pass anyway, are you choosing to spend it creating the life you want or living the life you don’t?
Take Action. Take Control. Transform Your Life.
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Add me as your advisor: Desiree@selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
Listeners enjoy the following discounts.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Born Primitive:
https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Tuesday Oct 04, 2022
#110 - Your Most Valuable Asset Is...YOU!
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
Invest in Yourself, you are your most valuable asset. The Be Unstoppable 8 Week Fall Transformation Challenge is HERE! Registration is now LIVE. You will have from now until October 10th to download the app & submit your Day 1 photos. That is your automatic entry into the Be Unstoppable Challenge.
Take Action. Take Control. Transform Your Life.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Add me as your advisor: Desiree@selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com

Thursday Sep 29, 2022
#109 - Self Love Effect Fall Challenge: BE UNSTOPPABLE!
Thursday Sep 29, 2022
Thursday Sep 29, 2022
Self Love Effect Fall Challenge is HERE! Registration opens this Monday October 3rd. To get started early download the 1st Phorm add me as your advisor: Desiree@selfloveeffect
Take Action. Take Control. Transform Your Life.
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
Join our FREE Self Love Effect Community:
https://www.facebook.com/groups/199492225553034/?ref=share
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
Born Primitive:
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: Desiree@selfloveeffect.com