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Welcome to the Self Love Effect podcast, where we aim to inspire one another through sharing our personal journey of self-love, body positivity, hardships & triumphs. I truly believe it is a domino ’’effect,” when one person inspires another that person has the ability to inspire another, so on and so forth. After sharing my ”mommy tummy” last year on social media and embracing my loose skin & stretch marks it concurred to me we all need to know that it is okay to be raw & vulnerable. Loving yourself is your ultimate super power. Every week we talk about all things self, overcoming hurdles, and the life experiences that lead us to the person we are today. Real life takeaways, no sugar coating, because it is important that you embrace who you are and that you always show up as your unapologetic self. @the_Selfloveeffect selfloveeffect.com Xx
Episodes
Friday Aug 26, 2022
#105 - Changing the Formula = Different Result
Friday Aug 26, 2022
Friday Aug 26, 2022
Fired Up Friday: Changing the formula to get a different result in your life. Change is hard, it is uncomfortable, it has setbacks, it can cause doubt, but the only way to evolve is to change our old behavior patterns that no longer serve us are more harmful than helpful. In this episode we break down the stages of change, how to push through relapse and believe in yourself.
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Monday Sep 12, 2022
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